As people across rural Cambridgeshire struggle with sky-high energy bills, Citizens Advice Rural Cambs and I are sharing practical advice for bringing down costs.

We know times are extremely hard, and a lot of people are struggling to stay afloat.

So it’s important to know about any way you can safely save money and what support you’re entitled to.

We have teamed up with Energy Saving Trust to provide the following advice for making small savings around the home:

The Hunts Post: Nick Blencowe is the chief officer of Citizens Advice Rural Cambs and is encouraging people to contact them if they need support.Nick Blencowe is the chief officer of Citizens Advice Rural Cambs and is encouraging people to contact them if they need support. (Image: Citizen's Advice Rural Cambs)

● Turning your appliances off standby could save you £65 a year.

● Draught-proofing windows, doors and blocking cracks around your home could save you up to £125 a year.

● Turning off lights when you leave a room could save you £25 a year.

● Washing your clothes at 30 degrees and doing one less machine run a week could save you around £34 a year.

● Ditching the tumble dryer and drying your clothes on racks in a well-ventilated room or outside in warmer weather could save you £70 a year.

● Reducing your shower time to 4 minutes can save you £95 a year.

● Swapping one bath a week with a 4-minute shower can save you £20 a year.

● Avoiding overfilling the kettle could save you £13 a year.

● Running your dishwasher one time less per week could save you £17 a year.

READ MORE: Energy bills: This life hack could save you hundreds on gas

People must get all the support they’re entitled to.

These lifestyle changes still might not cover the hole in household budgets, so we are also urging people to check they’re getting all the support they’re entitled to.

This could include:

● Energy Bills Support Scheme — a £400 discount given to every household. People who use prepayment meters are also entitled to this.

● Warm Home Discount — a £150 discount if you get certain benefits

● Fuel vouchers — if you can’t afford to top up your prepayment meter

● Cold weather payments — payments if you get certain benefits and the weather is extremely cold

● Grants from your energy supplier — to help you pay off debts you may owe

If you owe money to your energy supplier, you should speak to them about setting up a payment plan. They’re responsible for helping you find a way to pay your bills.

We know many people are already doing everything they can and are still stretched beyond their limits.

If you need personalised support, don’t hesitate to contact us. For more information, visit the Citizens Advice website.