The children’s counselling service Childline has released some back-to-school advice for families as the summer holidays come to an end in Cambridgeshire.  

The service says the main worries it hears from youngsters at this time of year range from starting at a new school to the pressure of getting good grades.  

Shaun Friel, Childline Director said: “Whilst for some children going back to school can be an exciting return to a routine, learning and seeing their friends, for others they may feel anxious or apprehensive.”  

“The number of children who contact Childline on this issue increases in the summer holidays and includes a wide range of concerns like bullying, making new friends or their workload.  

“School should be a place where children can be comfortable and reach their full potential.  

“Whilst it’s a normal part of growing up to have these worries, young people should feel supported in working through them.  

“If any child is feeling apprehensive about going back to school, our trained Childline counsellors are here 24/7 over the phone and online.” 

Childline says parents can support children returning to school by telling them to write down and compare what they’re looking forward to with what they’re worried about. 

Listening to their concerns and offering practical solutions can help put children’s minds at ease.  

It also helps to remind them it can take time to adjust to school life and planning activities to enjoy at home can help.  

Children are advised to talk to a safe adult about their worries and ask questions about their school days.  

They can also get prepared for going back by packing their school bag and getting their uniform together if they have to wear one. 

Young people can contact Childline on 0800 1111 or via 1-2-1 chat on www.childline.org.uk.  

Further resources are also available on the website. 

Childline is a service provided by the NSPCC.